SERVICE
With more than 25 years of experience in the health and fitness field, I’ve learned that a thoughtful plan and the right mentorship are essential for achieving lasting success. I’ve had the privilege of guiding clients toward diverse goals, from improving overall health and well-being to preparing for demanding pursuits such as summiting Mt. Kilimanjaro. My mission is to understand each client’s unique needs, design programs that are both scientifically grounded and appropriately challenging, and provide the guidance necessary to foster progress, sustainability, and long-term independence.
'Exercise options are everywhere. From social media to trainers with bargain rates. This is not a side hobby or stepping stone for me. THIS is my lifelong CAREER and PASSION. Helping CHANGE lives is what DRIVES me.'
“Ryan has increased my flexibility, balance and strength. Now Ryan’s session is the highlight of my week.”
PERSONAL TRAINING
Personal training is a scheduled session that takes place either in your home or at a designated training location. My programming is structured yet flexible, allowing me to adjust for any factors that may affect your performance that day. Personal training is ideal if you’re looking for more guidance, accountability, encouragement, or variety in your workouts.
Personal Training Pricing
Pricing will vary slightly depending on location. Please contact me for more information.
Training Location
Servicing the Sammamish and Issaquah, Washington area.